"Intelligent Training for Lifelong Strength and Health."
Hi, I'm Will Briggs, a fully qualified personal trainer based in Andover, Hampshire operating out of Full Motion Fitness.
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WELCOME
My mission is simple. To provide intelligent, safe, and highly personalised resistance training that supports long-term health, strength, and longevity. I am committed to evidence-based coaching that respects individual anatomy, movement quality, and injury history, ensuring every client trains with confidence and purpose. Through thoughtful programming and expert guidance, I help clients build resilient bodies that perform well not just today, but for years to come.
SERVICES OFFERED
1-1 Personal Training
Through 1-to-1 tailored 60-minute personal training sessions, clients receive fully personalised, intelligent resistance training designed around their goals, movement patterns, and individual needs. Each session includes expert coaching, ongoing technique correction, and careful load management to ensure training is safe, effective, and aligned with long-term health and strength.
Nutritional Coaching
I offer nutritional coaching that prioritises building a healthy relationship with food. Say goodbye to unsustainable or extreme diets and hello to a sustainable nutrition plan that will support your goals. I'll guide you through macronutrients, caloric intake, and meal planning to ensure that you're getting the nutrients you need to perform your best.
Online Coaching
With my online coaching service, I offer tailored workout and nutrition plans to help you achieve your fitness goals. I offer weekly check ins, exercise form reviews, support 7 days a week and you will also receive access to my exclusive exercise library.
Why will briggs fitness?
Dedicated to Health & LONGEVITY.
When you choose to work with me at Will Briggs Fitness, you’re choosing a coach with extensive real-world experience and a genuine commitment to doing things properly. I’ve spent hundreds of hours on the gym floor helping everyday people achieve life-changing results through intelligent, safe, and effective training. I also continuously invest thousands of pounds each year into further education, anatomy workshops, and advanced training courses, so my clients always benefit from the highest standard of coaching and the most up-to-date methods available.
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