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Online Coaching

Online fitness coaching

  • 1 h
  • £80 Monthly
  • Online via Google sheets and WhatsApp

Service Description

With Online coaching you will receive; - Bespoke training plans customised to your specific goals and needs. - Personalised nutrition/diet plans with information on caloric intake, macronutrients and meal preparation. - Access to an exclusive exercise library that demonstrates over 60 effective exercises. - Weekly check ins to review; Performance within the gym, diet adherence, sleep quality, energy levels and recovery. - Motivational support and accountability.

Contact Details

07584 432404

Unit 2A Walworth enterprise centre Full Motion Fitness, Andover, UK

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